Staying active is very important and can help people live a happy and healthy life. One way to do this is by participating in sports, which can be fun and keep you in good physical shape. Unfortunately, sports injuries in Ridgefield, CT, can happen when you are playing. If you have incurred any type of injury to your feet or ankle, you should meet with Dr. Allan Rosenthal at the Advanced Foot Care Center.
A sprained ankle is a condition that many athletes will need to manage at some point during their athletic career. An ankle sprain can occur when you're making a quick turn or taking impact at the wrong time. If you have an ankle sprain, it can feel painful and weak when in use and could also appear swollen or inflamed. It is important to see a specialist if you do have ankle pain to rule out more serious injuries and to receive a proper recuperation plan.
Another one of the most common sports injuries seen in Ridgefield, CT, is plantar fasciitis. This is a common condition that occurs when the arch of your foot takes on too much stress. This part of the foot is called the plantar fascia and can often feel strained due to a variety of repetitive motions, including running or intense walking. Most of the time, this condition can be cared for with laser therapy and proper rest, and icing. Stretching your calves before and after exercise can also help prevent this.
A more serious injury that you can receive in the foot is a fracture. A fracture can occur if there is too much force or impact placed on your ankle, toes, or foot. A fracture can range from a stress fracture, which is typically a small crack in the bone, all the way up to a full break. The recovery process will vary considerably based on the scope of the fracture but could require therapy, rehabilitation, and spending time off your feet.
If you are experiencing any pain in your feet or ankles due to sports injuries in Ridgefield, CT, you should contact the Advanced Foot Care Center today by calling (203) 431-0048. When you do call, you can schedule an appointment to meet with Dr. Rosenthal and learn more about the services provided. The team can offer a full evaluation and care plan to help you manage your foot and ankle injuries.