Posts for tag: hammertoes
Are your hammertoes getting worse or affecting your daily activities? Your Ridgefield, CT, podiatrist, Dr. Allan Rosenthal of Advanced Foot Care Center, can offer treatments that will relieve your pain and help you manage your hammertoe symptoms.
How hammertoes form
Hammertoes are toes that bend at a right angle. If you look at the toe from the side, you'll notice that it looks a lot like a hammer. The condition occurs when the muscles, tendons, and ligaments that keep your toe flat become imbalanced. Initially, hammertoes are flexible and can be flattened by pressing on them. Eventually, they may become rigid and unbending.
You may be more likely to develop hammertoes due to an injury, arthritis, high arches, or wearing shoes that are too tight. If you frequently wear tight shoes, the muscles and tendons in your toe may become shorter and tighter, making it impossible to straighten your toe.
What you can do about hammertoes
Following a few of these recommendations may help ease your pain:
- Get Rid of Your Tight Shoes: Replacing your tight shoes with ones that offer plenty of room to wiggle your toes is a good idea if you have a hammertoe. Open-toed shoes and sandals may be more comfortable options during warmer weather.
- Try a Few Exercises: Toe exercises can keep your toe flexible and reduce stiffness. Spend at least a few minutes every day scrunching a towel with your toes, or try to pick up marbles or other small objects with your toes.
- Pad Your Toes: Applying adhesive pads to the tops of your hammertoes will reduce pain and pressure when you wear shoes.
- Take Anti-Inflammatory Medication: Over-the-counter anti-inflammatory medication, like ibuprofen or naproxen sodium, may reduce pain and swelling. Ice packs can also help ease swelling and pain.
- Visit Your Ridgefield Foot Doctor: Your podiatrist may recommend taping your toes and wearing orthotics in your shoes. Orthotics realign your feet and redistribute your weight, easing pressure on your toes. If your pain doesn't improve after taking over-the-counter medication, a corticosteroid injection may be helpful. Surgery to straighten your toe may be the best option if it has become rigid.
Do you have hammertoes? Call your podiatrist in Ridgefield, CT, Dr. Allan Rosenthal of Advanced Foot Care Center, at (203) 431-0048 to schedule your appointment.
Hammertoes ae a common foot deformity affecting millions of adult Americans. Painful and progressive, hammertoes require accurate treatment. In Ridgefield, CT, Dr. Allan Rosenthal is the foot doctor to consult. He treats a long list of podiatric issues, including hammertoes, at Advanced Foot Care Center.
How hammertoes happen
Hammertoes affect the second through fifth toes. Basically, they are malformations occurring at the first toe joint, making the toe look like a claw or V.
Some hammertoes are flexible, at least early on in their development. Many are, or become, rigid, seriously impacting patients with pain, redness, swelling, corn and callus formation, and eventually, impaired range of motion and mobility.
These factors create the conditions conducive to hammertoe formation:
- Tight, narrow, high-heeled shoes (women tend to develop hammertoes more often than men do, says the American Podiatric Medical Association)
- Muscular imbalances in the foot, especially toeing-in and other gait problems
- Trauma to the foot
Diagnosis and treatment
At the first sign of pain and development of other symptoms, Dr. Rosenthal asks patients to come in for a podiatric examination and X-rays at Advanced Foot Care Center. With a definite diagnosis, he will develop a treatment plan to relieve symptoms and increase mobility and range of motion in the affected toe.
Interventions may include:
- Over the counter ibuprofen for pain
- Wider shoes with lower heels and roomier toe boxes
- Corn and callus pads
- Cortisone injections to relieve inflammation
- Customized shoe orthotics (inserts) to stabilize foot motion and balance musculature
Some patients require foot surgery, relieving the contracture and bony bump on the first toe joint. Additionally, hammertoes often co-exist with other foot deformities such as bunions. Your foot doctor may recommend repairing both problems with one surgery.
Find out more
If you're experiencing foot pain and see the shape of a toe or toes changing, please contact Dr. Allan Rosenthal at Advanced Foot Care Center in Ridgefield, CT. His sharp diagnostic skills and compassionate care will relieve your pain and keep you moving comfortably. Call for an appointment at (203) 431-0048.
Worried about that hammertoe? Hammertoe is a deformity that causes the toe joint to bend. If you have a hammertoe, you should see a podiatrist. The sooner you seek treatment, the likelier it is that the problem won't get worse. Dr. Allan Rosenthal at Advanced Foot Care Center in Ridgefield, CT, offers treatments for hammertoes. Read on to learn about the top six treatment options for hammertoes.
1. Padding/Taping- Padding and taping is often the first step in a treatment plan for a hammertoe. Padding and taping the affected toe will keep it in a normal position. Padding and taping the hammertoe reduces pain and allows the patient to continue a normal, active life.
2. Toe Splint- A toe splint may be applied by your Ridgefield podiatrist to realign your bent toe. Wear the toe splint for as many hours as possible and gradually build up your tolerance. By the second week of treatment, you should be able to wear the toe splint for at least 12 hours a day.
3. Orthotic Device- Custom orthotics are used to treat a variety of foot problems and medical issues. An orthotic device (shoe insert) placed in your shoe may help control the muscle and tendon imbalance. An orthotic device can reposition your bent toe and relieve pressure and pain.
4. Exercises- The American Orthopaedic Foot and Ankle Society recommends doing toe exercises to strengthen toes and prevent pain. All shoe wearers will benefit from doing toe exercises. Your doctor might suggest toe exercises to strengthen and stretch your toe muscles. Toe exercises may help early on when the deformity is flexible.
5. Medication- Steroid injections are sometimes used to reduce pain and swelling caused by the deformity. Nonsteroidal anti-inflammatory drugs are also prescribed to reduce pain and swelling. Be safe with medicines. It's important to follow your podiatrist's directions when taking medicines.
6. Surgery- If non-surgical treatments don't help, your foot doctor might recommend surgery to straighten your toe. In some cases, usually, when the affected toe has become rigid, surgery is required to alleviate the pain caused by the hammertoe. Your podiatrist will discuss the options and select a plan tailored to your needs.
Life always offers another chance to get back on track. It's called today. Call Advanced Foot Care Center at 203-431-0048 today to schedule an appointment in Ridgefield, CT. Our hammertoe treatments will ease your pain and help you get back to a normal, happy, and healthy life.
Find out what could be to blame for your hammertoe and what we can do to help.
How often do you examine your feet? Most people would say “never” or “rarely”. Of course, inspecting your feet is just one way of pinpointing a problem when it first appears. If our Ridgefield, CT podiatrist, Dr. Allan Rosenthal, has said that you have a hammertoe you may be a bit confused about this condition and why it has happened to you. Find out more about why hammertoes happen and what you can do to treat it.
Why do I have a hammertoe?
There are two joints that make up a toe. These joints allow your toe to move and bend. If the middle joint is dislocated, this can cause a hammertoe. This joint dislocation can be due to arthritis, having very high arches, trauma to the toe, tight ligaments in the foot or from wearing poorly fitted shoes.
Are there any risk factors?
There are certain factors that may predispose you to develop a hammertoe, including:
- Wearing tight-fitted shoes or shoes with a pointed toe
- A bunion, corn or callus, which is more likely to cause friction and pressure on the feet
What are the signs and symptoms of a hammertoe?
Many people only experience mild pain when walking or when trying to stretch out the affected toe. You may also notice that the toe is bent and that a corn or callus has formed on it.
What are my treatment options?
When you come in to visit our Ridgefield foot doctor the first thing we will do is examine your feet to make a definitive diagnosis. From there we can determine the severity of your hammertoe and how to properly treat it. Mild treatment options include wearing toe pads, shoe inserts and appropriately fitted shoes. We can also show you effective stretching exercises that you can do to help reposition the toe and alleviate any pain.
If the hammertoe is so severe that you can’t move the toe the only way to realign the bone and tendons is with surgery.
If you ever have questions about your hammertoe or other foot issues, don’t hesitate to reach out to Advanced Foot Care Center in Ridgefield, CT.